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Welcome to our News Library ... we have created this section of our website to provide you information about healthy living and nutrition. From time to time, we add special interest news articles, recipes and other information you may find helpful.

Browse the links on the left for more articles of interest.

Dietary Guidelines for Americans ... Based on the most recent scientific evidence review, this document provides information and advice for choosing a healthy eating pattern—namely, one that focuses on nutrient-dense foods and beverages, and that contributes to achieving and maintaining a healthy weight.

A Side Dish of Rice ... When it comes to rice, side dishes are front and center, as new findings published in Nutrition Today suggest that a serving of rice improves overall diet quality and reduces risk for many chronic conditions. The study found that rice reduced risk for obesity, high blood pressure and metabolic syndrome.

Brown rice, a 100 percent whole grain food, joins the recognized ranks of healthful whole grains, according to a recent announcement from the U.S. Food and Drug Administration (FDA) that will allow brown rice food labels to bear the whole grain health claim. Click here to read the entire press release from the USA Rice Federation.

Brown Rice is an excellent source of whole grains.

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