America’s Choice
for Medium-Grain Rice

Medium Grain

Our medium grain rice is white rice with kernels about 6 millimeters long and somewhat wider than long-grain varieties; cooks up soft. The Water Maid® Enriched White Rice and River® Enriched White Rice are both first quality, medium grain rice products.

Water Maid® rice is available in a variety of sizes from 1 lb. to 25 lb. It's easy to prepare, economical, versatile, and a healthy complement to any meal.

Water Maid® rice is grown in the U.S.A. and is Kosher Approved. Families can trust Water Maid® to cook into fluffy white rice. Water Maid® Rice is naturally sodium free, cholesterol free, and fat free.

Cooking Directions - On the Stove

In a saucepan, bring 2 cups water to boil. If desired, add tub margarine and salt. Stir in 1 cup of rice. Cover. Reduce heat and simmer for 20 minutes or until all water is absorbed. Makes about 3 cups cooked rice.

Cooking Directions - In the Microwave

In a 2 quart microwave-safe dish combine 2-¼ cups water and 1 cup rice. If desired, add tub margarine and salt. Cover and microwave on HIGH for 5 minutes. Reduce setting to 50% power, microwave for 15 minutes. Let stand for 5 minutes. NOTE: It is recommended that only 1 cup rice be prepared in the microwave at a time. Microwave ovens vary. Cooking times are approximate.

Cooking Directions and Other Serving Suggestions

For drier rice, use ¼ cup less water. For moister rice, use ¼ cup more water.

For cooking rice in excess water, click here. If you have a pressure cooker, here are some quick tips for cooking rice.

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Besides being used as a 'salt substitute', adding about 1 teaspoon of white vinegar while cooking white rice makes it fluffy and extra white.

Nutrition Facts

Serving Size 1/4 Cup (47g) (Makes 3/4 cup Prepared)

Serving Per Container Varies by Package

Calories 160
Calories From Fat 0

Amount Per Serving	% Daily Value*	Amount Per Serving	% Daily Value*

Total Fat 0g	0

Saturated Fat 0g	0	Total Carbohydrate 36g	12

Trans Fat 0g		Dietary Fiber 1g	3

Cholesterol 0mg		Sugars 0g

Sodium 0mg	0	Protein 3g	6

Vitamin A 0% • Vitamin C 0% • Calcium 0% • Iron 8% • Thiamin 15% • Niacin 8% • Folic Acid 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories	2,000	2,500

Total Fat	Less than	65g	80g
Saturated Fat	Less than	65g	80g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Ingredients:

Enriched medium grain rice [rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (thiamin), folic acid].

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For all nutrition facts, click here

Brown Rice is an excellent source of whole grains.

Member Benefits

Medium Grain

Cooking Directions - On the Stove

Cooking Directions - In the Microwave

Cooking Directions and Other Serving Suggestions

Nutrition Facts