America’s Choice
for Medium-Grain Rice




Whole Grain Spanish Rice

Serves 4


A traditional favorite made with whole-grain brown rice ... just sauté onion, corn and cumin for two minutes.  Add tomato sauce, cooked rice and simmer for five minutes.


Ingredients:

1 tsp vegetable oil
1/4 cup onion, chopped
1/4 cup frozen corn, thawed
1/2 tsp ground cumin powder
1 can (8 oz.) Mexican-style tomato sauce
2 cups cooked River® Whole Grain Brown Rice
1/4 cup fresh cilantro leaves, chopped
1 Tbsp lime juice


Directions:

Heat oil in a medium saucepan over medium heat. Add onion, corn and cumin and sauté 2 minutes. Add tomato sauce, reduce heat to low and simmer 5 minutes. Stir in rice, cilantro and lime juice.
Calories 140  cal
Fat 2.5  g
Cholesterol 0  mg
Sodium 320  mg
Carbohydrates 28  g
Protein 3  g


*Percent Daily Values are based on a 2,000 calorie diet.    See full nutrition
Calories 140 cal
Total Fat 2.5 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 320 mg
Total Carbohydrates 28 g
  Dietary Fiber 3 g
Protein 3 g


Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

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